Can you slow aging of your skin?

Unfortunately, aging is inevitable. Everyone is going to age. Some people have accelerated aging. Other people don’t. A lot of it has to do with your environment, as well as the strength of your ability to recover and repair. There are certain nutrients that are really necessary for the repair of your DNA, and that relates to how quickly you age. 

Nutrients needed for DNA repair:

• B3 

• Magnesium 

• Zinc 

• Folate 

• DHA 

• Vitamin C