What are the benefits of propolis?

Bee glue is also called propolis. It’s a natural resin that many cultures have used for centuries for its health benefits. It’s made up of bee saliva along with plant parts that the bee collects, and is found at the entrance to the hive as protection against foreign invaders.

Benefits:

• Antibacterial

• Antiviral

• Antifungal

• Anti-inflammatory

• Antioxidant

• Antitumor

• Helps with:

  • wounds

  • topical burns

  • cuts

  • allergies

  • flu

  • upper respiratory infections

  • colds

  • decreasing fevers

How to consume it

Follow the directions on the label for the proper dosage.

Where to get it

You can get propolis extract from the health food store or order it online.