Symptoms, conditions and causes
What are the common symptoms associated with vitamin D deficiency, and how can this deficiency affect overall health and well-being?
Vitamin D is vital for your immune system, healthy blood pressure, sleep, and mood and it is very efficient as an anti-inflammatory. Along with many other great benefits from it, you can lower your pain levels by consuming vitamin D. Unfortunately, many people are vitamin D deficient. There are 1 billion people on this planet that are either deficient or have insufficiency of vitamin D. Let’s look at the common symptoms of deficiency.
Symptoms:
Body aches
Inflammation
Difficulty waking up
Stiffness
Muscle weakness
Spasms
Liver disease
Daytime drowsiness
Mood changes
High blood pressure
Low immunity
Sweaty head
Structural problems (kids)
Thyroid problems
Iron deficiency
Calcium deficiency
Thickened skin
Teeth problems
Low calcium
Loss of bone
Last updated: Oct 15, 2024 14:42 PM