Do hormonal imbalances stop me from losing weight?

Hormonal Imbalances and Weight Loss

Hormonal imbalances, such as disrupted estrogen levels, can significantly hinder weight loss. Imbalanced menstrual cycles can affect metabolism and weight management, making your efforts feel like they’re moving in slow motion. Addressing these hormonal issues is crucial for effective weight management and overall well-being.

Sugar Cravings and Fat Burning

Frequent sugar cravings often signal that your body is accustomed to using sugar for energy rather than fat. This preference for sugar can impede weight loss efforts. Transitioning to fat burning by reducing sugar intake can help manage cravings and support weight control.