Is it safe and beneficial to take over 10,000 IU of Vitamin D3 and K2?

Individuals might choose to take higher doses of Vitamin D3 and K2 (above 10,000 IU) due to factors such as impaired absorption of these fat-soluble vitamins and other specific health needs; most people are deficient and may benefit from the higher amount to meet the ideal blood levels. It's crucial to remember that our D3 & K2 supplements are not intended to treat or cure any diseases.

I can't give you personalized recommendations regarding appropriate Vitamin D3 & K2 usage for your individual needs.