Keto Food Questions
Can I consume grapefruit on keto?
Not on keto. Grapefruit is loaded with sugar. 1 cup (230 g) of grapefruit is equal to 25 g of carbs and 1 g of sugar. Grapefruit is not keto-friendly.
Last updated: May 31, 2024 14:30 PM
Keto Food Questions
Not on keto. Grapefruit is loaded with sugar. 1 cup (230 g) of grapefruit is equal to 25 g of carbs and 1 g of sugar. Grapefruit is not keto-friendly.
Last updated: May 31, 2024 14:30 PM