Keto Food Questions
Can I consume grapefruit on keto?
Not on keto. Grapefruit is loaded with sugar. 1 cup (230 g) of grapefruit is equal to 25 g of carbs and 1 g of sugar. Grapefruit is not keto-friendly.
Last updated: Aug 02, 2024 17:31 PM
Keto Food Questions
Not on keto. Grapefruit is loaded with sugar. 1 cup (230 g) of grapefruit is equal to 25 g of carbs and 1 g of sugar. Grapefruit is not keto-friendly.
Last updated: Aug 02, 2024 17:31 PM