Symptoms, conditions and causes

Can I do keto and fasting with Gilbert’s syndrome?

Just like you would apply it if you didn't have that condition, you'd want to do the healthy version of it just because remember, keto is just low carb. It doesn't mean healthy ingredients. So you want to do the make sure it's nutrient dense, make sure it's quality ingredients. If you add in that intermittent fasting with the healthy version of keto, I think you have the perfect plan to create more health. And so I can't even think of even one situation where it would be contraindicated at all, even if someone is pregnant or even lactating. They still should do keto, but maybe not intermittent fasting but keto.

Last updated: Mar 11, 2024 14:12 PM