Can I drink matcha tea long term?

Yes. Matcha tea is a super-concentrated green tea beverage entirely made from ground green tea leaves.

Benefits of matcha tea:

• Will not make you feel jittery

• Makes you feel calm

• Gives you more energy

• Helps mental clarity

• Adds endurance

• 137 times the phytonutrients, compared to regularly brewed green tea

• Decreases inflammation