Keto Food Questions

Can I drink matcha tea?

Yes. Matcha tea is a super-concentrated green tea beverage entirely made from ground green tea leaves.

Benefits of matcha tea:

  • Will not make you feel jittery

  • Makes you feel calm

  • Gives you more energy

  • Helps mental clarity

  • Adds endurance

  • 137 times the phytonutrients, compared to regularly brewed green tea

  • Decreases inflammation

Last updated: Apr 06, 2023 02:49 AM