Natural Remedies

Can I take niacin every day?

You can, because this very minimal side effects at that amount and it's really a very well-researched molecule in the area of cholesterol and lipid profile. So there's just a lot, lot behind that. And it's a great thing. I would also add to that a natural B-complex because, and I'm not biased of my own in the keto energy, but the B-complex helps to, anytime you take one B vitamin out of the complex, you know, we don't know, but there could be like some alteration in some of the other factors. So as long as you take some, some base of Bs, I think you'll be even better off than just taking one specific vitamin to address that cholesterol.

Last updated: Mar 15, 2024 14:08 PM