Keto Food Questions

Can I use balsamic dressing for my salad?

Most salad dressings are filled with GMO soy, corn oil, sugar and MSG. Even some of the salad dressings that are advertised as healthy or organic may have some of these things.

You can make balsamic dressing yourself though. This is an incredibly easy recipe, it’s super healthy, and you might really enjoy it.

Balsamic Vinaigrette Dressing Ingredients:

1⁄4 cup balsamic vinegar 3⁄4 cup olive oil
1 Tbsp chopped garlic 1 Tbsp Dijon mustard salt and pepper to taste

(suggestion: add 2 tsp of roasted sesame seeds!)

Mix all ingredients in a jar and shake well. Refrigerate. This will last for several weeks.

Last updated: Apr 15, 2023 02:42 AM