Electrolyte Powder

Can I use your Electrolyte Powder multiple times a day?

The label cautions do not exceed the recommended dose. The thing is that we have to put various disclaimers on there but there's always exceptions.

And there's not a problem with taking it more than once because those minerals in certain levels are not retained by the kidney that if you have extra, it'll get rid of it. But just think about a video I did recently on the requirements for potassium 4,700 milligrams a day. So we're at one dosage would be only a thousand. There's other reports that show that we might need even up to 11,000 milligrams of potassium a day. It wouldn't hurt to experiment, especially if you're deficient in potassium and then also go by how you feel. You're feeding this sodium potassium pump, which generates power to your muscles and your nerves. Plus you're balancing out the sodium but don't forget if you're taking my electrolyte powder and you're not exercising and sweating a lot, don't forget to add more salt.Because it is low in salt unless you take the sport version of Electrolyte Powder.

Last updated: Apr 11, 2024 14:10 PM