Keto Diet Facts & Tips

Can keto cause an allergic reaction to wheat and gluten?

No, it's not going to create an allergy is probably, you're going to be aware of the allergy more because as you clean up your diet, some of these other things are going to show up more before it might've, you just been numb to it. The other thing too is with the wheat and stuff is that it actually has a morphine effect, so it can numb you. And so now you clean up your diet and then you go back to it and you might, you just might notice it more because you don't have all these other factors triggering it.

And then when you clean up your diet and you go back to one thing, it's like it's magnified. And because now your body is just healthier, it's more in tune and it's more sensitive. These things, it's kind of like just like alcohol. Some people can get away with a lot of alcohol cause they're used to it.

Last updated: Mar 18, 2024 16:45 PM