Symptoms, conditions and causes
Can a deficiency in potassium contribute to the development of heart failure, and what mechanisms underlie this relationship between potassium levels and cardiac health?
A potassium deficiency is also known as hypokalemia. Potassium is involved in muscle physiology, nerve physiology, and cardiovascular physiology. You can develop atrial fibrillation, high blood pressure, or a high pulse rate with low potassium levels. Low potassium can also lead to insulin resistance and cravings for carbs.
The symptoms of potassium deficiency include:
• Tiredness
• Leg cramps
• Weakness
• Constipation
• Tremors
A recent article highlights the fact that maintaining normal potassium levels is vital to supporting a healthy heart. Potassium can help reduce your risk of artery disease, stroke, and heart attack. It can also help support your artery elasticity.
The best sources of potassium are:
• Beet tops
• Vegetables
*The above information is not intended for diagnosis. If you have any health concerns you should consult your physician.
• Figs
Last updated: Oct 04, 2024 15:42 PM