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Can Potassium Deficiency Cause Heart Failure?
A potassium deficiency is also known as hypokalemia. Potassium is involved in muscle physiology, nerve physiology, and cardiovascular physiology. You can develop atrial fibrillation, high blood pressure, or a high pulse rate with low potassium levels. Low potassium can also lead to insulin resistance and cravings for carbs.
The symptoms of potassium deficiency include:
• Leg cramps
A recent article highlights the fact that maintaining normal potassium levels is vital to supporting a healthy heart. Potassium can help reduce your risk of artery disease, stroke, and heart attack. It can also help support your artery elasticity.
The best sources of potassium are:
• Beet tops
Last updated: Mar 17, 2023 00:49 AM