Keto Food Questions
Can you drink orange juice on keto?
Not on the keto diet, as it has a lot of fructose sugar. That increases insulin, which will stop your ketosis and you will not lose weight.
Last updated: Apr 04, 2023 22:58 PM
Keto Food Questions
Not on the keto diet, as it has a lot of fructose sugar. That increases insulin, which will stop your ketosis and you will not lose weight.
Last updated: Apr 04, 2023 22:58 PM