Keto Recipes

Keto Cauliflower Wraps Recipe

These are incredibly versatile for sandwiches, breakfast burritos, and even tacos. If you are one of those people who continually crave bread, this could be a fantastic keto-friendly substitute for you.

Here’s how you can make them at home:

1. Steam 1/2 head of cauliflower (or 2 cups of riced cauliflower)

2. Squeeze all of the water out using a towel

3. Add 2 eggs and 1/4 tsp salt

4. Mix in some herbs of your choice (I use Italian seasoning and 1 clove of garlic)

5. Pour 1/4 cup of mix onto a baking sheet and spread it into a thin circle (but not too thin)

6. Bake for 16-17 minutes (or until dry and pliable)

7. Use a thin spatula to remove from the baking sheet and place on a cooling rack

8. Enjoy!

Last updated: Sep 02, 2024 18:38 PM