Dairy and Plant-Based Proteins

Dairy and Plant-Based Proteins: A Closer Look

Dairy and plant-based proteins can be healthy choices, but it's important to know what to look for to make the best decisions for your health.

The Debate Over Milk

Most commercially available milk undergoes high-temperature processing that kills harmful bacteria, ensuring it's safe to drink.

This technique not only safeguards the milk by annihilating dangerous bacteria but also prolongs its usability, offering added convenience to shoppers.