Symptoms, conditions and causes

Do high amounts of stress cause clogged arteries?

As you know already, high amounts of inflammation can damage your arterial tissue and your body will try to heal the damage with plaques. Chronic stress can eventually lead to inflammation because one of the stress-regulating hormones is cortisol, which has anti-inflammatory properties. If your stress-regulating glands (adrenals) are worn out, producing too much cortisol over time, this can eventually result in inflammation, damage and arterial clogging.

Remedies:

  • Consume vitamin B1:

• nutritional yeast

• benfotiamine

  • Improve sleep (take naps if needed)

  • Take long walks outside daily (at least 45 minutes)

  • Avoid things/people that stress you out

  • Consume potassium

  • Consume magnesium

  • You can also take my Adrenal & Cortisol Support

  • You can also take my Adrenal Stress Advanced Formula

Last updated: Apr 30, 2023 19:41 PM