Does apple cider vinegar cause burn your stomach?

Apple cider vinegar can help with acid reflux, GERD, heartburn, indigestion, and bloating. However, avoid it if you have an ulcer, gastritis, or general digestive inflammation, as it can worsen these conditions. Test a small amount first to see how your body reacts.

Low stomach acid is a common problem. Stomach acid is necessary for proper digestion, bile release, and enzyme production. If apple cider vinegar causes burning, focus on healing your digestive system with chlorophyll supplements or wheatgrass juice powder, which may take several months. Once healed, reintroduce apple cider vinegar. A good probiotic is also important for improving digestion and protecting against pathogens.