Can salt help manage sinus issues and soothe the throat?

Salt offers benefits in managing mucus and combating microbes:

1. Dehydration: Salt draws water out of bacteria and fungi, potentially hindering their growth.

2. Mucus Reduction: Salt thins mucus, aiding in its expulsion.

3. Topical Use: Gargling salt water soothes sore throats and may reduce mouth microbes.

Methods include saltwater gargles, Neti pots with saline, and salt in humidifiers. Consider reducing sugar for fungal infections. Use apple cider vinegar cautiously and consider vitamin D for immune support. Persistent mucus may indicate an ear infection, needing medical attention. Always consult a healthcare professional for proper diagnosis and treatment.