Keto Diet Facts & Tips
How can I convince my kids to do Healthy Keto®?
It's challenging to break habits formed by exposure to sweets and sugars. One approach is to educate children continuously about healthy choices until it becomes ingrained. Avoid exposing them to sugary treats to help curb the habit. Ultimately, they might need to experience the negative effects themselves to understand the importance of change.
Last updated: May 27, 2024 20:23 PM