How can I effectively get rid of parasites?

To effectively get rid of parasites, a combination of dietary adjustments, lifestyle changes, and specific herbs is recommended. Here's a detailed breakdown based on the provided context:

Dietary Adjustments and Lifestyle Changes

• Keto and Intermittent Fasting: Adopting a ketogenic diet and practicing intermittent fasting can significantly reduce the sugar available for parasites, potentially inhibiting their growth and reproduction. It's advised to go sugar-free, dairy-free, and grain-free during a serious parasite cleanse as sugar, dairy, and carbs support parasite growth.

• Healthy Diet: Maintaining a healthy diet and avoiding processed foods and excess sugar can keep your digestive tract healthy, creating an environment less hospitable to parasites.

Recommended Herbs

1. Wormwood: Known for its antiparasitic properties, wormwood weakens intestinal parasite membranes with compounds called sesquiterpene lactones. It also boosts the immune system with its anti-fungal, anti-viral, and anti-inflammatory properties. It's recommended to get wormwood in tablet or capsule form rather than an alcohol base to avoid potential liver issues.

2. Black Walnut Hulls: Used for thousands of years as a remedy for various conditions, black walnut hulls are particularly effective against parasites. A tincture made from black walnut hulls is one of the best ways to eliminate parasite infections at home.

3. Garlic: Known for its ability to kill parasites and improve overall health, garlic is a powerful and accessible remedy.

4. Clove: This spice is recommended for its efficacy in creating an environment that's unfriendly to parasites, encouraging them to leave the body.

Home Remedies for Parasites

• Pumpkin Seeds: Known for their antiparasitic properties, they can help expel parasites from the body.

• Papaya Seeds: Similar to pumpkin seeds, papaya seeds contain compounds that can aid in the removal of parasites.

• Coffee Enemas: Although more research is needed, some suggest that coffee enemas can help cleanse the colon and eliminate parasites.

• Food-Grade Diatomaceous Earth: When ingested, it's believed to kill parasites by dehydrating them.

• Coconut: Both coconut meat and oil have properties that can help eliminate certain parasites from the body.

Additional Recommendations

• Purified Bile Salts: Before starting with these herbs, it's recommended to get some purified bile salts to help create an environment in your digestive system that's inhospitable to parasites.

Implementation

• Start Slowly: When beginning a parasite cleanse with these herbs, it's advisable to start slowly and gradually work your way up to the recommended dose on the package. Doing a cleanse for at least one month, or even six weeks, can be effective. It's also suggested to repeat this cleanse every 6 months or so for maintenance.

Remember, while these remedies and adjustments can be highly effective, consulting with a healthcare professional before starting any new health regimen is crucial, especially if you suspect a parasitic infection.

https://www.drberg.com/blog/the-best-home-remedies-for-parasites

https://www.drberg.com/blog/parasite-cleanse-diy-protocol-and-home-remedy

https://www.youtube.com/watch?v=DE7lhrW6t3c

https://www.drberg.com/blog/how-to-kill-parasites