Different Foods Questions and Facts

How can I support fertility?

There's a lot of things you can do. It's probably the most important time to eat healthy is during the pregnancy. I would prepare your body and get your body very fertile. So a couple of key nutrients for that would be the vitamin E in the form of tocotrienols, good amounts of omega-3, good amounts of vitamin D, the trace minerals for sure. And even that royal jelly that bees make that's also good for fertility. And then also, there's a lot of things in your environment that are making people sterile, including the GMO foods.

Last updated: Mar 28, 2024 14:26 PM