How can I use nutritional yeast in my diet?

Nutritional yeast is a type of yeast that is a microbe that is inactive. It’s different than bakers yeast, which is an active yeast. You need to be sure you’re consuming non-fortified nutritional yeast. My version is non-fortified and does not contain synthetic vitamins.

Nutritional yeast uses in your diet:

1. Broths

2. Sauces

3. Soups

4. Salads

5. Curries

6. Eggs

7. Veggies

8. Dips