How Do I Address Digestive Concerns Before Reintroducing Acidic Substances?

Suppose you experience digestive issues like stomach irritation or ulcers after consuming apple cider vinegar or kombucha. In that case, giving your digestive system time to heal is essential before reintroducing these acidic substances into your diet.

Healing Strategies

Several natural remedies can help soothe the stomach lining and promote healing. One effective strategy is to consume foods rich in chlorophyll, such as leafy greens, wheatgrass, and chlorella.

Chlorophyll has been shown to have anti-inflammatory properties and can help reduce stomach irritation.

Another helpful remedy is to drink cabbage juice or consume fermented foods like sauerkraut. These foods are rich in beneficial bacteria that can help restore the balance of gut flora and promote digestive tract healing.

It's important to note that if you experience persistent burning or irritation in your stomach after consuming apple cider vinegar or kombucha, it may indicate an underlying condition such as an ulcer or gastritis.

It's best to consult with a healthcare professional for proper diagnosis and treatment in these cases.