Keto Diet Facts & Tips

How do I know if my insulin resistance is going away?

Here are the main signs that insulin resistance is going away:

  • Your hunger is going down

  • You’re losing belly fat

  • Your blood pressure is going down

  • Your blood sugars are good

  • No dawn phenomenon

  • You have more energy

  • You’re satisfied when you eat

Last updated: Dec 18, 2023 15:53 PM