Symptoms, conditions and causes

What are the symptoms of appendicitis?

The appendix is a tube that is attached to the lower part of the large intestines in your body. The appendix serves as a backup for your intestines because it releases good bacteria and immune cells in case you have sudden loss of good bacteria, as in diarrhea. Appendicitis is a condition where your appendix is severely inflamed.


  • Sudden pain about 2 inches to the right of your belly button

  • Pain around belly button

  • Pain in the lower abdomen area

  • Nausea

  • Diarrhea or constipation

  • Low-grade fever

Supporting your appendix

The best way to prevent appendicitis is to build up good bacteria in the large intestine as well as to get rid of bad bacteria. Additionally, you want to reduce the load on your gut by doing intermittent fasting as well as doing Healthy Keto®.

How to prevent appendicitis:

  • Consume probiotics

  • Consume fermented vegetables

  • Consume more vegetables

  • Consume apple cider vinegar (1 to 2 teaspoons stirred into about a cup of water)

  • Consume purified bile salts

  • Avoid sugar and refined carbs

  • Avoid snacking

  • Do the Healthy Keto® diet

  • Do an intermittent fasting plan

  • Consume natural antibiotics:






Last updated: May 04, 2023 01:46 AM