D3&K2 Vitamin
How long should you take 30,000 IUs of D3/K2 to address Inflammation?
Dr. Berg's recommends taking 20,000 IU to address inflammation. If it's a bigger inflammation then you should go up to 30,000 - 40,000 IU. If it's a chronic inflammation then you can go even to a higher dosage of 50,000 IU.
You should take this supplement alongside with Vitamin K2 for a better absorption. You can take it as long as your inflammation goes away. However, we always recommend consulting with your doctor first on the inflammation before taking any actions yourself.
Last updated: Jan 02, 2023 02:54 AM