Keto Diet Facts & Tips
How many carbs can I have on a vegetarian ketogenic diet?
It’s generally recommended to limit carbohydrate intake to between 20 to 50 grams of net carbs per day on a plant-based keto diet.
Last updated: May 27, 2024 18:23 PM
Keto Diet Facts & Tips
It’s generally recommended to limit carbohydrate intake to between 20 to 50 grams of net carbs per day on a plant-based keto diet.
Last updated: May 27, 2024 18:23 PM