How much wheatgrass juice powder is for a salad equivalent?

Wheatgrass Juice Powder Equivalent for Salad

To match the nutritional value of salads with wheatgrass juice powder, follow these guidelines:

1-Teaspoon Serving: For a standard salad serving, use about 1 teaspoon of wheatgrass juice powder.

7-Cup Salad Equivalent: One tablespoon of wheatgrass juice powder equals the nutrients in seven cups of mixed greens. Blend it into smoothies or stir it into water.

10-Cup Salad Equivalent: One and a half tablespoons of wheatgrass juice powder equals the nutrients in ten cups of salad. Incorporate this into your diet by adding it to your morning routine or spreading it across meals.

This efficient method ensures you get the nutritional benefits of large salads without the bulk.