Natural Remedies
How can I enhance my vision?
Vision Enhancement Through Omega-3s
DHA for Eye Health
- DHA, an Omega-3 fatty acid, supports retinal structure and improves vision.
- Essential from infancy to old age for clear vision, especially in low light.
Zinc's Role
- Zinc is crucial for vitamin A metabolism, melanin production, and UV protection.
- Prevents night vision issues and supports overall eye health.
- Found in seafood rich in Omega-3s.
Include DHA and zinc in your diet for lifelong vision support.
Last updated: Aug 20, 2024 21:48 PM