Trace Minerals

How to increase your height and grow taller?

The best supports to help increase your height are:

1. A quality trace mineral product with zinc (or red meat and shellfish)

2. Pituitrophin PMG (SP)

3. Lots of sleep

4. Avoid phytates

5. Vitamin D3 (regular exposure to sunlight)

6. Healthy Keto and intermittent fasting

Last updated: Mar 19, 2023 22:04 PM