How to keep your blood sugar levels under control without eating sugar?

Certain parts of the brain run on glucose but that glucose can be made from dietary fat. Glycerol, a part of Triglycerides, can be converted to glucose and that’s what the brain can run on. This means we don’t need external glucose because our body can make it if it needs it.

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*We recommend consulting with your doctor before making any dietary changes or before you start taking any new supplements, especially if you have any existing health conditions.