Natural Remedies
What methods are effective for eliminating viruses from the body or environment?
Boosting Immunity Against Viruses
Key Points:
- Sunlight: Provides vitamin D and NIR, which enhance immune function and melatonin production.
- Fever: Inhibits viral reproduction.
- Autophagy: Stimulated by fasting, cleans up dormant pathogens.
- Garlic: Powerful antiviral properties.
- Essential Nutrients: Vitamin D, vitamin C, and zinc.
- Natural Remedies: Oregano oil, colloidal silver, elderberry extract.
Immune System Weakeners:
- Metabolic syndrome
- Insulin resistance
- Diabetes
- Chronic sleep problems
- Stress
- Vitamin deficiencies
Support and strengthen your immune system to effectively combat viruses.
Last updated: Sep 13, 2024 15:12 PM