Symptoms, conditions and causes
What multifaceted strategies can be employed to effectively minimize the risk of gallstone formation, considering dietary, lifestyle, and genetic factors?
How to help minimize the risk of gallstones:
• Keep insulin in check
• Keep stress down (cortisol)
• Keep estrogen low
• Keep enough bile
• Take purified bile salts (if you’re at risk for getting gallstones or if you have liver damage)
Last updated: Sep 30, 2024 16:20 PM