How to regrow hair?

There are two primary causes of hair loss: nutritional deficiencies (loss of trace minerals, type 1 and 3 collagen loss, silica, biotin, or b-vitamins) and hormone imbalances (often due to high levels of DHT, which is a potent type of testosterone).

Both of these problems can be mitigated by getting more trace minerals, B vitamins, vitamin C, and silica in your diet.

The best remedies to regrow hair are:

• Trace minerals

• Collagen type 1 and 3

• Silica

• B vitamins (nutritional yeast)

• Vitamin C

• Stinging nettle root