How to regrow hair?
There are two primary causes of hair loss: nutritional deficiencies (loss of trace minerals, type 1 and 3 collagen loss, silica, biotin, or b-vitamins) and hormone imbalances (often due to high levels of DHT, which is a potent type of testosterone).
Both of these problems can be mitigated by getting more trace minerals, B vitamins, vitamin C, and silica in your diet.
The best remedies to regrow hair are:
• Trace minerals
• Collagen type 1 and 3
• B vitamins (nutritional yeast)
• Vitamin C
• Stinging nettle root
Last updated: Mar 19, 2023 22:01 PM