How to remedy DHT caused hair loss?

Managing DHT Levels for Hair Health:

- Medications: Finasteride blocks 5-alpha reductase to reduce DHT. Discuss potential side effects with your doctor.

- Natural Remedies: Pumpkin seed oil, saw palmetto, pygeum, and green tea extract may lower DHT. Consult your doctor before starting.

- Lifestyle Changes: Improve insulin sensitivity with a low-glycemic diet, regular exercise, and adequate sleep to support healthy hair growth.