Symptoms, conditions and causes
What strategies can be employed to prevent premature graying or loss of hair color?
Melanocytes produce melanin, the pigment responsible for hair color. Premature graying may be influenced by:
1. Tyrosinase, an enzyme requiring copper, found in foods like mushrooms and oysters.
2. Adrenal stress leading to hydrogen peroxide production; Vitamin E can mitigate this.
3. Deficiencies in B vitamins (PABA, biotin, inositol), influenced by gut flora.
Vitamin E benefits include anti-sterility effects, relief from hot flashes, and skin improvement. Pituitary storage declines post-menopause, reducing vitamin E levels. Menopausal women should consume leafy greens, nuts/seeds, or natural vitamin E sources, avoiding synthetic versions.
Last updated: Nov 18, 2024 19:58 PM