Natural Remedies

How to stop a sore throat instantly?

In most cases, a sore throat is viral, which means an antibiotic won’t help. If you have a sore throat caused by a bacterial infection, you may experience nausea or other digestive issues, but it won’t typically cause a cough. If you have a sore throat caused by a virus, you may experience a cough, runny nose, and swelling in the throat.

The good thing is that this natural remedy can help address both areas. The best natural remedy for a sore throat is the bay leaf. Bay leaves have both antiviral properties and antibacterial properties. 

Health benefits of bay leaves:

• They help reduce pain, swelling, and inflammation

• They are a great remedy for a cough

• They help stimulate the immune system 

• They help reduce mucus 

• They help reduce headaches (especially sinus headaches)

• They can act as an insect repellent 

• They can help promote wound healing 

• They have anti-cancer effects

• They are good for digestive issues 

How to help stop a sore throat naturally

Ingredients:

• 2 bay leaves (fresh or dry)

• 2 cups of water

• Cinnamon to taste

• 5 drops of liquid stevia 



Last updated: Jul 10, 2024 14:53 PM