Natural Remedies
I get headaches when I take magnesium glycinate. What alternative do you suggest?
If you experience headaches with magnesium glycinate, you might be getting sufficient magnesium from other sources. Consider switching to magnesium citrate, which is often better tolerated. If headaches persist, it may indicate that you don't need additional magnesium. Opting for magnesium-rich foods could be a more suitable approach.
Last updated: Jul 30, 2024 15:10 PM