Keto Diet Facts & Tips
I have UTIs. Can I do keto?
Natural remedies for a UTI:
1. Buchu
Antimicrobial
Anti-adhesive (may prevent bacteria from attaching and accumulating)
Decreased risk of infection (in the bladder, prostate, or urethra)
Can act as a natural diuretic
2. Cranberry
Anti-adhesive (may prevent bacteria from attaching and accumulating)
Decreased biofilms
3. Uva ursi
Can act as a natural diuretic
Antimicrobial
4. Juniper
Antimicrobial for the bladder and kidneys
5. Do fasting (1 to 2 days)
6. Cut out carbs and sugar
Last updated: Aug 06, 2024 18:53 PM