What could be causing a strange taste in my mouth while on keto?

A weird taste in your mouth could be due to:

1. Oral thrush/candida

- Remedies: Probiotics, apple cider vinegar, sea salt rinse

2. Pregnancy (decreased zinc)

- Remedies: Zinc supplements, zinc-rich foods

3. Menopause

- Remedy: Bile salts

4. Diabetes

- Remedies: Benfotiamine, Healthy Keto® diet, fasting

5. Liver problems

- Remedies: Selenium, milk thistle, fasting

6. Low zinc

- Remedies: Zinc supplements, zinc-rich foods

7. Acid reflux

- Remedies: Apple cider vinegar, betaine hydrochloride

8. Sinus infection

- Remedy: Nasal rinse

9. Transition to a Healthy Keto diet

- Normal during adaptation phase.