I have to clear my throat constantly. What can I do?

To address constant throat clearing, consider the following approaches:

1. Calcium Supplementation: Increase calcium intake, particularly with calcium lactate, to alleviate throat clearing and potential laryngeal spasms.

2. Acid Reflux: If acid reflux is suspected, use betaine hydrochloride to support digestion.

3. Post-Nasal Drip: For post-nasal drip, take vitamin D, zinc, and vitamin C to support immune function.

These measures can help address the underlying causes of throat clearing and improve overall throat comfort.