Keto Diet Facts & Tips

I’m insulin-resistant and apple cider vinegar gives me dandruff and skin redness, any tips?

If you do organic, that might solve your problem. But for in the meantime, I would just stop taking apple cider vinegar. Apparently there's something in there that your body's reacting to and it could be any number of reasons. So just go use some other things to help your insulin resistance like Berberine. Cinnamon. And then normal healthy version of the keto.

Last updated: Mar 25, 2024 15:00 PM