Keto Diet Facts & Tips

Is a low-carb diet safe for vegetarians?

When executed properly, a low-carb, high-fat diet can be safe for vegetarians, especially when adopting keto diet-led strategies, such as the Healthy Keto approach.

However, individual dietary needs and potential health conditions should be considered. It's recommended to consult with a healthcare professional for personalized advice before making significant dietary changes.

Last updated: Apr 22, 2024 15:11 PM