Intermittent Fasting
Is it ok to take painkillers while fasting?
While it's essential to follow your prescribed medication regimen, fasting can be complemented by addressing pain with natural remedies. Increasing your intake of omega-3 fatty acids and vitamin D may help manage pain and inflammation. Omega-3s and vitamin D, particularly at levels around 40,000 to 50,000 IU, can be effective for reducing pain and inflammation without significant side effects.
Last updated: Aug 13, 2024 17:32 PM