Liver Cleanse, Detox Repair Support

Is there a detox drink for the liver?

Keep in mind that the ketogenic diet and intermittent fasting can help remove fat from the liver. I believe this is essential if you have a fatty liver.

A great shake to keep fat off the liver:

Ingredients (organic if possible):

• 2 cups kale (frozen)

• 1 cup blueberries (frozen)

• 1 cup water

• 1 cup plain whole-milk kefir (organic and grass-fed if possible)

Instructions: Blend all of the ingredients in a blender for a couple of minutes. Drink once a day in combination with a Healthy Keto diet and intermittent fasting.

Last updated: Dec 07, 2023 04:04 AM