Liver Cleanse, Detox Repair Support
Is there a detox drink for the liver?
Keep in mind that the ketogenic diet and intermittent fasting can help remove fat from the liver. I believe this is essential if you have a fatty liver.
A great shake to keep fat off the liver:
Ingredients (organic if possible):
• 2 cups kale (frozen)
• 1 cup blueberries (frozen)
• 1 cup water
• 1 cup plain whole-milk kefir (organic and grass-fed if possible)
Instructions: Blend all of the ingredients in a blender for a couple of minutes. Drink once a day in combination with a Healthy Keto diet and intermittent fasting.
Last updated: Dec 27, 2024 18:43 PM