Natural Remedies
Is too much niacin bad for the liver?
Excessive niacin intake, especially in high doses, can pose risks to liver health. While moderate use, typically under 500 milligrams, is generally safe and beneficial, it is crucial to monitor dosages to avoid potential liver damage. Niacin supports various bodily functions, including the Krebs cycle and mental health.
Last updated: Jul 29, 2024 18:03 PM