Keto Recipes

Keto Broccoli Fritters Recipe by Dr. Berg and Karen

These green broccoli fritters are really yummy. I recommend you serve them warm, with some sour cream or plain yogurt. The texture is great, and the flavor is subtle. Give them a try!  Here's how to make keto-friendly broccoli fritters at home:

Ingredients:

• 1 Cup steamed broccoli

• 2 Eggs

• 1/2 tsp curry powder

• ¼ tsp sea salt and pepper to taste

• Coconut oil 

• (may need a little coconut flour)

Directions:

• In a food processor, pulse the broccoli until finely ground. Pulse eggs, curry powder, salt, and pepper. The batter should be thick enough to hold a pancake shape in the pan. If it's too watery, add coconut flour (1 tsp) and blend again. Blend until thick and smooth. 

• Heat skillet to medium-high. I love cast iron. Always fully heat the cast iron first and add oil. Drop about 2 tbsp. of "batter" into the hot pan for each fritter. Brown on one side before turning. You can peek under to see if it's ready. Flip and brown the other side.

Enjoy!


Last updated: Dec 26, 2023 15:02 PM