Keto Food Questions

Keto Cauliflower Hummus

The first cauliflower hummus recipe Karen tried didn’t work out so well. But, this cauliflower hummus recipe is new and improved. It makes a great healthy low-carb snack, and it’s the perfect alternative to regular hummus. 

Cauliflower hummus

  • 2 cups steamed cauliflower 

  • 2 tbsp almond butter 

  • 2 tsp minced garlic 

  • 1/2 tsp red pepper flakes 

  • 3 tbsp extra virgin olive oil 

  • A pinch of sea salt 

  • 2 tsp lemon juice 

  • A sprinkle of paprika 

Put all ingredients except for the paprika in a food processor and blend well. Sprinkle with paprika and enjoy with vegetables! 

Last updated: Dec 25, 2023 15:38 PM