Keto Recipes
Ketogenic Hush Puppies Recipe
A lot of people on the ketogenic diet have this idea that you have to give up a lot of your favorite foods. But, what they may not know is that a lot of your favorite foods cab become keto-friendly foods with just a few adjustments—this the case for these delicious ketogenic hush puppies.
For this recipe, I salted the tops of the hush puppies at the very end with sea salt to give them a little something extra. But, salt is actually very important for your health. This can be a great salty alternative to chips and other unhealthy salty foods. If you’re on keto, it’s important to consume 1 tsp. of sea salt per day. If you don’t, you will have more cravings for chips and those other unhealthy salty foods. Always use sea salt.
Ketogenic Hush Puppies Recipe:
Ingredients:
1 cup Almond Flour
1 Tbsp. Baking Powder
1/2 Tbsp. Garlic Powder
1/2 cup Cheddar Cheese
1 Large Egg
1/2 cup Half and Half
8-10 Drops Stevia
4 Scallions
Pinch of Sea Salt
2 Cups of Oil - avocado oil or any oil with a high smoke point - meaning that it will not burn at high temperatures.
So stay away from Coconut Oil or Extra Virgin Olive Oil for deep frying because these have a low smoke point and will burn.
Instructions:
1. Add Almond Flour and Baking Powder in a bowl
2. Add Garlic Powder
3. Mix well
4. Add Cheddar Cheese and egg
5. Add Half and Half
6. Mix
7. Add Stevia Drops
8. Chop 4 Scallions and Add
9. Mix Well
10. Add a Pinch of Salt
11. Add to cooking pot 2 cups of oil over medium heat
12. Once the Oil is at a temperature of 350 degrees, use a scooper and gently drop the formed hush puppies into the Oil. Do not overcrowd.
13. Cook until golden
For Dipping Sauce:
2 tbsp. Mayo
1/4 Cup Sour Cream
1 tbsp. Chili Sauce (Like Sriracha)
1. Add mayo, sour cream, chili sauce
2. Mix well.
Last updated: Sep 02, 2024 18:45 PM